- Yield 4 Servings
- Level Medium
A healthy mixed fruit shake made of apricot, pineapple, strawberries and banana.
Ingredients
- 1 fresh apricot, diced, seed removed

- 1/4 cup crushed pineapple, canned or fresh

- 6 strawberries, frozen

- 1/2 banana, cut in chunks, frozen

- 1 1/2 cup water

- 1 tablespoon skim milk powder

- 1 heaping tablespoon high-quality protein powder (optional)







