Healthy Recipe

Avocado Smoothie

Recipe By:
Peppy
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Avocado Fruit Shake
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  • Total Time 10 min Ico-add
  • Yield 2 Servings
  • Level Medium

As part of the trend toward healthier foods this recipe makes a great breakfast or mid day snack.
 

Ingredients

  • 1 large avocado
  • 2 teaspoons condensed milk (or more if you like it sweeter)
  • 1 cup ice
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Directions

  1. 1. Scoop out avocado into blender.
  2. 2. Add condensed milk then add the ice and blend all of it together until it has a smooth and creamy texture.
 
 
  • Did you know?

    Called ahuacatl by the Aztecs, avocados were considered to be a sexual stimulant and were highly favored, although some considered it "forbidden fruit." Subsequently, some Latin Americans wrap avocados up and give them as a wedding gift.