Black Beans With Garlic And Cumin

Recipe By:
Dragon
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Black Beans With Garlic And Cumin
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  • Total Time 120 min Ico-add
  • Yield 8 Servings
  • Level Medium

Black beans seasoned in garlic and cumin make a delicious, filling and nutritious vegetarian meal.
 

Ingredients

  • 1 pound dried black beans, rinsed and picked over
  • Several fresh epazote sprigs or 1 teaspoon dried, optional
  • 2 garlic cloves, peeled and crushed
  • 1 tablespoon ground cumin, or to taste
  • Salt and pepper to taste
  • 1 teaspoon garlic, minced
  • 1/2 cup onion, minced
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Directions

  1. 1. If time allows, soak the beans overnight or for several hours in water to cover, then drain. If not then proceed but expect a longer cooking time.
  2. 2. Place the beans in a pot, cover with water, and set burner to medium high.
  3. 3. Note - You can find epazote in most Latin markets or Hispanic grocery stores. It has a distinct taste that cannot be replaced by other herbs. If you do not have access to it you can leave it out, just use more of the other seasonings to balance out the loss.
  4. 4. When the mixture boils add the epazote if you're using it; then garlic and cumin. Partially cover and adjust the heat so the mixture simmers steadily. Cook, stirring infrequently, until the beans are tender, at least an hour. Add water as necessary to keep the beans covered.
  5. 5. When the beans are tender add salt, pepper and minced garlic.
  6. 6. Cook for another 5 minutes, then stir in the onion.
  7. 7. Taste, adjust the seasonings, and serve.
 
 
  • Did you know?

    Black beans have long been a protein rich staple food of many Latin cultures. Historians have documented their use for at least 7,000 years. When cooked they have a creamy texture with a strong, slightly sweet flavor.