Bran Flakes

Recipe By:
Vod1
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  • Yield 8 Servings
  • Level Medium

Flakes that can be used for a healthy breakfast, made of bran and wheat flour.
 

Ingredients

  • 2 cups bran
  • 2 cups whole wheat flour
  • 1/2 cup nonfat dry milk powder
  • 3 tablespoon brewer's yeast (optional)
  • 1 teaspoon salt
  • 1/4 cup oil
  • 1 tablespoon molasses
  • 1 cup water
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Directions

  1. 1. Combine dry ingredients. Make a well in the center and add oil, molasses and water. Mix well.
  2. 2. Divide into three parts and roll out as thin as possible on greased cookie sheets. Bake in 350 degree F oven for 15-20 minutes, or until lightly browned and crisp.
  3. 3. If dough is not completely dry, turn oven off and let it remain longer.
  4. 4. Break into small pieces. Store in airtight container. Makes 1 lb of cereal.