Broccoli-stuffed Sole

Recipe By:
Wokie
  • Currently 5.0/5 Stars.
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  • Total Time 65 min Ico-add
  • Yield 4 Servings
  • Level Medium

Sole is wrapped around a flavorful stuffing of broccoli and cheese.
 

Ingredients

  • 4 4-ounce fresh or frozen skinless sole, flounder, or other fish fillets, about 1/4 inch thick
  • 1 cup frozen cut broccoli, thawed
  • 1 beaten egg
  • 1 8-ounce container soft-style cream cheese with chives and onion
  • 1/4 cup grated parmesan cheese
  • 3/4 cup herb-seasoned stuffing mix
  • 2 tablespoons milk
  • 2 tablespoons dry white wine
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Directions

  1. 1. Thaw fish, if frozen.
  2. 2. Rinse fish and pat dry with paper towels, For- stuffing, drain broccoli, pressing out excess liquid.
  3. 3. Combine egg, half of the cream cheese, and the Parmesan cheese, Stir in broccoli and stuffing mix.
  4. 4. Spoon one-fourth of the stuffing onto an end of each fillet.
  5. 5. Roll up, securing rolls with wooden toothpicks.
  6. 6. Place fish in a greased 2-quart square baking dish, Bake, covered, in a 350° oven for 30 to 35 minutes or till fish flakes easily with a fork and stuffing is hot.
  7. 7. Meanwhile, for sauce, in a small saucepan cook remaining cream cheese, the milk, and wine till heated through, stirring often.
  8. 8. Serve sauce over fish.
  9. 9. Makes 4 servings,