Broiled Chicken Sandwich

Recipe By:
Veronicaa
  • Currently 5.0/5 Stars.
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  • Total Time 22 min Ico-add
  • Yield 4 Servings
  • Level Medium

The best and easy broiled sandwich made of chicken.
 

Ingredients

  • 1/3 cup orange juice
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoon honey
  • 2 teaspoons lemon-pepper seasoning
  • 1 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 4 skinless, boneless chicken breast halves (about 1 pound total)
  • 4 whole wheat hamburger buns, split and toasted
  • 4 lettuce leaves
  • 4 tomato slices
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Directions

  1. 1. For marinade, in a shallow, nonmetallic dish combine orange juice, soy sauce, honey, lemon- pepper seasoning, ginger, and garlic powder. Set marinade aside.
  2. 2. Rinse chicken; pat dry, Place each breast half between 2 pieces of plastic wrap. Pound lightly to an even thickness, Remove plastic wrap.
  3. 3. Place chicken pieces in marinade, Cover and marinate in the refrigerator for 4 to 6 hours or overnight.
  4. 4. Remove chicken from marinade, reserving marinade. Place chicken on the unheated rack of a broiler pan.
  5. 5. Broil 4 to 5 inches from the heat about 7 minutes or turning and brushing chicken with chicken breasts on buns with lettuce and tomato.