Faux Fried Rice

Recipe By:
Celine
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  • Total Time 35 min Ico-add
  • Yield 3 Servings
  • Level Medium

This cauliflower stir fry recipe cooks up very nicely with the main veg absorbing the surrounding flavors. Goes well as a side dish to any meal in place of fried rice.
 

Ingredients

  • Oil for stir frying
  • 4 cloves garlic, minced
  • 3 green onions, chopped
  • 3 1/2 cups cauliflower (about 1/2 head), grated
  • 2 or 3 tablespoons low sodium soy sauce
  • 1/2 to 1 teaspoon of garlic salt
  • 3 eggs, beaten
  • Cooked pork, chicken or shrimp (optional)
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Directions

  1. 1. In a wok, or large pan, heat enough oil to cover bottom of pan. Fry minced garlic and onions for about two minutes.
  2. 2. Add the grated cauliflower and fry for approximately five minutes, stirring constantly. Add soy sauce, garlic salt and the meat if you are using it; stir until all is incorporated.
  3. 3. Push mixture to the side of pan. Add more oil if necessary and scramble eggs in empty side of pan until done but still moist. Stir eggs into the cauliflower mixture and remove from heat.