Healthy Recipe

Fruit Salad Dressing

Recipe By:
R.T. Eby
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Fruit Salad Dressing
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  • Total Time 15 min Ico-add
  • Yield 1 Pint
  • Level Medium

A springtime fruit salad is an excellent meal starter, side dish or dessert for gala occasions or a quiet time at home. Mix an assortment of fresh fruits you can get locally; add this fruit salad dressing; a...
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Ingredients

  • 4 ounces blueberries
  • 2 ounces pomegranate juice
  • 4 (2 ounces) tablespoons apple juice
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 tablespoons sesame oil
  • 4 tablespoons extra virgin olive oil
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Directions

  1. 1. Note: Blueberries have healthy stuff in their skin so you are better off making this recipe from scratch rather than adding processed blueberry juice.
  2. 2. Into a blender or food processor combine the blueberries, pomegranate juice, apple juice, balsamic vinegar, garlic powder and onion powder. Pulse chop until the blueberries are liquefied.
  3. 3. Mix the sesame oil and extra virgin olive oil in a separate container. Run the processor on the lowest setting while you slowly drizzle the oil into it. If you are making it ahead of time, keep it in the refrigerator in a closed container.
 
 
  • Did you know?

    Some Native Americans referred to blueberries as "star berries" because the five points of the blossom makes a star shape. Additionally, some American Indians believed the "Great Sprit" created the berries to feed their hungry children during famine.