Healthy Recipe

Ginger and Garlic Stir Fry Chicken

Recipe By:
Angelina
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  • Total Time 40 min Ico-add
  • Yield 4 Servings
  • Level Easy

The distinctive tastes and smells of ginger and garlic will permeate the kitchen when you make this meal. If you don't want to slice and dice vegetables you can substitute a bag of your favorite brand of fro...
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Ingredients

  • 2 tablespoons cooking oil (canola oil recommended)
  • 1 piece (about one inch long) fresh ginger root
  • 1 pound boneless skinless chicken, cut in strips
  • 1 onion, sliced thin
  • 4 cloves garlic, minced
  • 1 cup sliced green cabbage
  • 1 colored bell pepper, seeded and sliced thin
  • 1 cup sugar snap peas
  • 1 cup chicken stock
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
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Directions

  1. 1. Heat the oil in a wok or large skillet. When the oil gets up to temperature stir in the ginger root; stir fry for about two minutes or until the oil is fragrant. Use a slotted spoon to remove and discard the ginger.
  2. 2. Add chicken, stir and cook until the color lightens, about two minutes. Add the onion, garlic, cabbage, bell pepper and snap peas. Cook until the vegetables are withered, three to five minutes.
  3. 3. Meanwhile, combine the chicken stock, cornstarch and soy sauce; mix well. Add to the wok/skillet and stir until chicken and vegetables are coated.
  4. 4. Serve over hot rice.