Healthy Recipe

Grilled Orange Chicken Salad

Recipe By:
Vitoo
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Grilled Orange Chicken Salad
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  • Total Time 60 min Ico-add
  • Yield 6 Servings
  • Level Medium

On a hot summer day, a grilled orange chicken salad is just the right recipe for light fare with refreshing tastes.
 

Ingredients

  • 2 1/2 pounds chicken parts
  • Grilling sauce:
  • 1/4 cup vegetable oil
  • 1/4 cup frozen orange juice concentrate
  • 1/2 cup white wine vinegar
  • 1/4 cup tomato paste
  • 1 teaspoon orange zest (grated peel), orange slices reserved for salad mix
  • Salad mix:
  • 1 large tomato
  • 1 orange, sectioned (without rind, see above)
  • 1 tablespoon vegetable oil
  • 1 tablespoon white wine vinegar
  • 2 scallions, chopped
  • Salt and pepper to taste
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Directions

  1. 1. Prepare grill; heat coals.
  2. 2. In medium bowl, mix together all grilling sauce ingredients until smooth.
  3. 3. Place chicken on grill away from center heat skin side down; cook 15 minutes. Turn chicken and grill for 10 additional minutes.
  4. 4. Brush chicken pieces with sauce and turn occasionally; cooking for additional 10 minutes.
  5. 5. Cut tomato into wedges and place in medium bowl. Use paring knife to cut white pith off orange. Remove orange sections and add them to tomato.
  6. 6. Sprinkle with oil, vinegar and scallions; toss. Season with salt and pepper and toss again.
  7. 7. Serve chicken on a bed of mixed greens.