Healthy Banana Cookies

Recipe By:
Andie
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  • Total Time 35 min Ico-add
  • Yield 20 Cookies
  • Level Easy

Sunflower seeds and rolled oats are ground into a flour and are matched up with honey and banana to produce these healthy banana cookies.
 

Ingredients

  • 1/3 cup sunflower seeds
  • 1/3 cup old fashioned rolled oats
  • 1/3 cup all purpose/plain flour
  • 2 tablespoons honey
  • 1 tablespoon sunflower oil
  • 1 large egg, lightly beaten
  • 1 large ripe banana, mashed
  • 1 tablespoon sunflower seeds, to decorate
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Directions

  1. 1. Preheat the oven to 350 degrees F. Prepare a sheet pan with cooking spray.
  2. 2. Finely grind the sunflower seeds and oats with a pestle and mortar, or in a blender until they resemble flour.
  3. 3. Heat the honey and oil in a small saucepan over low heat. Mix the honey mixture with the sunflower seed mixture in a medium bowl. Add the egg, beating until just blended. Stir in the banana.
  4. 4. Drop teaspoons of the mixture about one inch apart on to the prepared cookie sheet.
  5. 5. Bake for 12 to 15 minutes or until golden brown.
  6. 6. Cool the cookies completely on the cookie sheets. Sprinkle with the remaining sunflower seeds.