- Yield 4 Servings
- Level Medium
Excellent with pancakes and French toast and a great source of magnesium and zinc.
Ingredients
- 1 cup of water

- Salt to taste (a pinch or none if on salt-free diet)

- 1 tablespoon arrowroot powder

- 1 1/2 teaspoons maple flavoring

- 1/2 teaspoon vanilla flavoring

- 1 teaspoon sweetener or to taste



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