123Recipes | Submit a Photo

• Total Time 40 min
• Yield 2 Servings
• Level Easy

Alternately called London broil (although it has nothing to do with England), this pan fried dijon flank steak is best when cooked to medium rare.
 

---

Ingredients

• 2 garlic cloves
• 2 tablespoons dijon mustard
• 1 tablespoon fresh lime juice
• 1 flank steak

• add to cookbook
• review this recipe
• print this recipe
• tweak this recipe
• add personal note

Similar Recipes

• London Broil with Creamy Horseradish Sauce
• Amritsari Spicy Fried Fish
• Garlic Lime Fried Chicken
• Honey Mustard Sauce with Lime
• Crabs With Lime-garlic Moro

More Similar Recipes ›

Directions

1. 1. Mince the garlic and mix it with the mustard and lime juice.
2. 2. Trim the steak of excess fat; rub the steak with the mustard mixture and let it marinate for at least 15 minutes.
3. 3. Heat a well seasoned cast iron skillet over medium high heat. When the pan is up to temperature, coook the steak for three minutes on each side.
4. 4. Transfer the steak to a platter and let stand, uncovered, for five minutes.
5. 5. Cut the steak, across the grain, into thin slices. Serve with coleslaw or grilled vegetables.