Healthy Recipe

T.G.I. Friday's Gold Medalist Smoothie (copycat recipe)

Recipe By:
Lesley
  • Currently 4.9/5 Stars.
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T G I Friday S Gold Medalist Smoothie Copycat Recipe
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  • Total Time 10 min Ico-add
  • Yield 2 Servings
  • Level Easy

One of the best ways to get your daily fruit requirement is to enjoy a smoothie. With this recipe you recreate a solid favorite of a national chain that has sold thousands.
 

Ingredients

  • 8 ounces frozen strawberries (not in syrup do not defrost)
  • 1 banana
  • 1 cup pineapple juice
  • 2 tablespoons coconut cream
  • 1/4 cup grenadine
  • 1 cup ice cubes
  • 2 fresh strawberries (for garnish)
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Directions

  1. 1. Pour all of the ingredients, except the 2 fresh strawberries, into a blender and mix on high speed for 15 to 30 seconds or until all the ice is crushed and the drink is smooth.
  2. 2. Garnish each drink with a fresh strawberry.
 
 
  • Did you know?

    The word smoothie was used first by the Adler Company of Connecticut, USA, in 1932 as a trade name for the company's line of foundation garments, namely, girdles and brassieres.

 

Reviews

by Rosycheeks on Mar 07, 2010
 

Hey! this was real good. And it's so easy to make. Thanks for sharing this fantastic TGIF's Smoothie recipe. Time to treat