A soup made of black soybeans.

The authentic Indian rice dish with a yummy twist. Fresh soyabean is added with chicken in this biryani recipe.

This is a variation of the regular Indian pulao that I tried. My whole family and guests liked it. Hope you too will enjoy this...

Triticale flour is low in gluten and adds weight to this truly multigrain bread which also uses soy flour, whole wheat flour an...

Here's a healthy low-cal variation on pizza dough. To complete a healthier-than-average pizza, top it with green veggies, low f...

Here is a great tasting pasta for those people who are on a low carb diet.

Here's a quick little recipe for delicious pastries that don't wreak havoc with your diet.

Soy flour and sour cream keep the carbs (and calories) in line in this chocolate cake with soy flour recipe.

If you are lactose intolerant or just want a change of taste, you'll find this soy milk protein shake with banana and peanut bu...

Matzo ball soup is the quintessential Passover food and this matzo ball soup variation will definitely please your seder guests...